{"product_id":"anger-management-workbook-trigger-mapping-healthy-expression-guide","title":"Anger Management Workbook - Trigger Mapping \u0026 Healthy Expression Guide","description":"\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAnger Management  - Trigger Mapping \u0026amp; Healthy Expression Guide exercises with clear instructions\u003c\/li\u003e\n\u003cli\u003eProgressive difficulty levels\u003c\/li\u003e\n\u003cli\u003eAnswer key or self-check section\u003c\/li\u003e\n\u003cli\u003eEngaging layout designed for focus\u003c\/li\u003e\n\u003cli\u003ePrint-friendly format\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eUnderstand Your Anger, Map Your Triggers, Express Yourself Healthily\u003c\/h2\u003e\u003cp\u003eAnger is a valid emotion — it tells you something needs to change. The problem isn't feeling angry; it's \u003cstrong\u003ewhat you DO when you're angry\u003c\/strong\u003e. This workbook helps you understand your anger patterns and develop healthier responses.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnger trigger mapping exercise\u003c\/li\u003e\n\u003cli\u003eEscalation scale (catch it before explosion)\u003c\/li\u003e\n\u003cli\u003e10 cooling techniques that actually work\u003c\/li\u003e\n\u003cli\u003eHealthy expression scripts\u003c\/li\u003e\n\u003cli\u003eWeekly anger log\u003c\/li\u003e\n\u003cli\u003eRepair guide for after blowups\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003e📥 Instant Download\u003c\/strong\u003e — Your file is ready immediately after purchase.\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 20px; padding: 15px; border-top: 1px solid #e0e0e0;\"\u003e\n\u003cp\u003e\u003cstrong\u003eInstant digital download.\u003c\/strong\u003e Access immediately after purchase. PDF format.\u003c\/p\u003e\n\u003cp\u003e30-Day Money-Back Guarantee — Not satisfied? Email hello@findperk.com for a full refund. No questions asked.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEveryone deserves a perk. — \u003ca href=\"https:\/\/findperk.com\"\u003eFindPerk\u003c\/a\u003e by Soltrice Technologies Inc.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"FindPerk by Soltrice","offers":[{"title":"Default Title","offer_id":47668313424066,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/6841\/4146\/files\/anger_management_workbook_trigger_mapping_healthy__cover_v5.png?v=1779515856","url":"https:\/\/www.findperk.com\/products\/anger-management-workbook-trigger-mapping-healthy-expression-guide","provider":"FindPerk","version":"1.0","type":"link"}