{"product_id":"breathwork-technique-reference-card-set-box-breathing-4-7-8-wim-hof-and-alternate-nostril","title":"Breathwork Technique Reference Card Set: Box Breathing, 4-7-8, Wim Hof, and Alternate Nostril","description":"\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBreathwork Technique Reference  Set: Box Breathing, 4-7-8, Wim Hof, And Alternate Nostril flashcards with clear, readable text\u003c\/li\u003e\n\u003cli\u003eFront and back format for self-testing\u003c\/li\u003e\n\u003cli\u003eOrganized by category or difficulty\u003c\/li\u003e\n\u003cli\u003eCut-along lines for easy preparation\u003c\/li\u003e\n\u003cli\u003ePortable size for on-the-go studying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e12 Scientifically-Backed Breathing Techniques on Quick-Reference Cards\u003c\/h2\u003e\u003cp\u003eFrom \u003cstrong\u003einstant anxiety relief to deep sleep to peak energy\u003c\/strong\u003e, these reference cards give you the exact technique for every situation. Print, laminate, and use anywhere.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e12 techniques with step-by-step instructions\u003c\/li\u003e\n\u003cli\u003eWhen to use each technique (anxiety, sleep, focus, energy)\u003c\/li\u003e\n\u003cli\u003eVisual breath pattern diagrams\u003c\/li\u003e\n\u003cli\u003eDuration and repetition guidelines\u003c\/li\u003e\n\u003cli\u003eScience-backed benefits of each method\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"margin-top: 20px; padding: 15px; border-top: 1px solid #e0e0e0;\"\u003e\n\u003cp\u003e\u003cstrong\u003eInstant digital download.\u003c\/strong\u003e Access immediately after purchase. PDF format.\u003c\/p\u003e\n\u003cp\u003e30-Day Money-Back Guarantee — Not satisfied? Email hello@findperk.com for a full refund. No questions asked.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEveryone deserves a perk. — \u003ca href=\"https:\/\/findperk.com\"\u003eFindPerk\u003c\/a\u003e by Soltrice Technologies Inc.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"FindPerk by Soltrice","offers":[{"title":"Default Title","offer_id":47668378337474,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/6841\/4146\/files\/breathwork-technique-reference-card-set-box-breathing-4-7-8-wim-hof-and-alternate-nostril_cover.png?v=1780626107","url":"https:\/\/www.findperk.com\/products\/breathwork-technique-reference-card-set-box-breathing-4-7-8-wim-hof-and-alternate-nostril","provider":"FindPerk","version":"1.0","type":"link"}