{"product_id":"burnout-recovery-workbook-30-day-restoration-plan-for-overwhelmed-professionals","title":"Burnout Recovery Workbook - 30-Day Restoration Plan for Overwhelmed Professionals","description":"\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBurnout Recovery  - 30-Day Restoration Plan For Overwhelmed Professionals exercises with clear instructions\u003c\/li\u003e\n\u003cli\u003eProgressive difficulty levels\u003c\/li\u003e\n\u003cli\u003eAnswer key or self-check section\u003c\/li\u003e\n\u003cli\u003eEngaging layout designed for focus\u003c\/li\u003e\n\u003cli\u003ePrint-friendly format\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eYou're Not Lazy. You're Burned Out. There's a Difference.\u003c\/h2\u003e\n\u003cp\u003eBurnout isn't just being tired. It's the \u003cstrong\u003ecomplete depletion of your physical, emotional, and mental reserves\u003c\/strong\u003e — usually from giving too much for too long without enough recovery.\u003c\/p\u003e\n\u003cp\u003eThis workbook helps you \u003cstrong\u003eidentify how burned out you actually are, recover in 30 structured days, and build systems so it doesn't happen again\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat You Get:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBurnout Assessment Quiz\u003c\/strong\u003e — Science-based assessment across all 3 burnout dimensions (exhaustion, cynicism, inefficacy)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-Day Recovery Plan\u003c\/strong\u003e — Day-by-day micro-actions that rebuild your reserves without adding more to your plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoundary-Setting Scripts\u003c\/strong\u003e — Word-for-word phrases for saying no to bosses, clients, family, and yourself\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Audit\u003c\/strong\u003e — Map what drains you vs. fuels you in a typical week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValues Realignment Guide\u003c\/strong\u003e — Reconnect with WHY you work, beyond survival\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelapse Prevention Toolkit\u003c\/strong\u003e — Early warning signs and an action plan before you're back to running on empty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for professionals, parents, caregivers, and anyone who has been running on fumes.\u003c\/p\u003e\n\u003cp\u003eInstant digital download — PDF format. 40+ pages.\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 20px; padding: 15px; border-top: 1px solid #e0e0e0;\"\u003e\n\u003cp\u003e\u003cstrong\u003eInstant digital download.\u003c\/strong\u003e Access immediately after purchase. PDF format.\u003c\/p\u003e\n\u003cp\u003e30-Day Money-Back Guarantee — Not satisfied? Email hello@findperk.com for a full refund. No questions asked.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEveryone deserves a perk. — \u003ca href=\"https:\/\/findperk.com\"\u003eFindPerk\u003c\/a\u003e by Soltrice Technologies Inc.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"FindPerk by Soltrice","offers":[{"title":"Default Title","offer_id":47667895304386,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/6841\/4146\/files\/burnout_recovery_workbook_30_day_restoration_plan__cover_v5.png?v=1779424578","url":"https:\/\/www.findperk.com\/products\/burnout-recovery-workbook-30-day-restoration-plan-for-overwhelmed-professionals","provider":"FindPerk","version":"1.0","type":"link"}