{"product_id":"ptsd-coping-toolkit-daily-wellness-tracker-evidence-based-strategies-for-veterans","title":"PTSD Coping Toolkit Daily Wellness Tracker - Evidence-Based Strategies for Veterans","description":"\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePtsd Coping Toolkit Daily Wellness  - Evidence-Based Strategies For Veterans tracking chart with daily\/weekly columns\u003c\/li\u003e\n\u003cli\u003eVisual progress indicators\u003c\/li\u003e\n\u003cli\u003eGoal markers and milestone celebrations\u003c\/li\u003e\n\u003cli\u003eSpace for notes and observations\u003c\/li\u003e\n\u003cli\u003eDesigned for easy daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eEvidence-Based PTSD Coping Strategies With Daily Wellness Tracking\u003c\/h2\u003e\u003cp\u003eThis is not a replacement for professional treatment — it's a \u003cstrong\u003edaily companion tool\u003c\/strong\u003e that helps you track patterns, practice grounding, and build coping skills between therapy sessions.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDaily mood and symptom tracker\u003c\/li\u003e\n\u003cli\u003e10+ grounding techniques for flashbacks and anxiety\u003c\/li\u003e\n\u003cli\u003eSleep hygiene protocol for insomnia\u003c\/li\u003e\n\u003cli\u003eTrigger identification and management worksheet\u003c\/li\u003e\n\u003cli\u003eSafety planning worksheet\u003c\/li\u003e\n\u003cli\u003eCrisis hotline and resource directory\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e If you are in crisis, call 988 (Suicide \u0026amp; Crisis Lifeline) or text 838255 (Veterans Crisis Line).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstant digital download.\u003c\/strong\u003e Access immediately after purchase. PDF format.\u003c\/p\u003e\n\u003cp\u003e30-Day Money-Back Guarantee — Not satisfied? Email hello@findperk.com for a full refund.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEveryone deserves a perk. — FindPerk by Soltrice Technologies Inc.\u003c\/em\u003e\u003c\/p\u003e","brand":"FindPerk by Soltrice","offers":[{"title":"Default Title","offer_id":47668314308802,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/6841\/4146\/files\/ptsd-coping-toolkit-daily-wellness-tracker-evidence-based-strategies-for-veterans_cover_v3.png?v=1779807783","url":"https:\/\/www.findperk.com\/products\/ptsd-coping-toolkit-daily-wellness-tracker-evidence-based-strategies-for-veterans","provider":"FindPerk","version":"1.0","type":"link"}