{"product_id":"seasonal-depression-sad-light-therapy-tracker-mood-log","title":"Seasonal Depression SAD Light Therapy Tracker \u0026 Mood Log","description":"\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSeasonal Depression Sad Light Therapy  \u0026amp; Mood tracking chart with daily\/weekly columns\u003c\/li\u003e\n\u003cli\u003eVisual progress indicators\u003c\/li\u003e\n\u003cli\u003eGoal markers and milestone celebrations\u003c\/li\u003e\n\u003cli\u003eSpace for notes and observations\u003c\/li\u003e\n\u003cli\u003eDesigned for easy daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTrack Your Light Therapy, Mood, and Energy Through SAD Season\u003c\/h2\u003e\u003cp\u003eSeasonal Affective Disorder affects approximately \u003cstrong\u003e10 million Americans\u003c\/strong\u003e every winter. This tracker helps you log your light therapy sessions, monitor mood patterns, and identify which interventions actually help.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDaily light therapy session log\u003c\/li\u003e\n\u003cli\u003eMood and energy tracking (October-March)\u003c\/li\u003e\n\u003cli\u003eSymptom severity checklist\u003c\/li\u003e\n\u003cli\u003eLifestyle factor correlation tracker\u003c\/li\u003e\n\u003cli\u003eYear-over-year season comparison\u003c\/li\u003e\n\u003cli\u003eEvidence-based intervention guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInstant digital download.\u003c\/strong\u003e Access immediately after purchase. PDF format.\u003c\/p\u003e\n\u003cp\u003e30-Day Money-Back Guarantee — Not satisfied? Email hello@findperk.com for a full refund.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEveryone deserves a perk. — FindPerk by Soltrice Technologies Inc.\u003c\/em\u003e\u003c\/p\u003e","brand":"FindPerk by Soltrice","offers":[{"title":"Default Title","offer_id":47668313489602,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/6841\/4146\/files\/seasonal-depression-sad-light-therapy-tracker-mood-log_cover_v3.png?v=1779808016","url":"https:\/\/www.findperk.com\/products\/seasonal-depression-sad-light-therapy-tracker-mood-log","provider":"FindPerk","version":"1.0","type":"link"}