FindPerk by Soltrice
Digital Detox Challenge - 7 & 30 Day Screen Time Tracker & Action Plan
Digital Detox Challenge - 7 & 30 Day Screen Time Tracker & Action Plan
Couldn't load pickup availability
What's Inside
- Digital Detox Challenge - 7 & 30 Day Screen Time & Action Plan tracking chart with daily/weekly columns
- Visual progress indicators
- Goal markers and milestone celebrations
- Space for notes and observations
- Designed for easy daily use
Take Back Your Time from Screens — 7 & 30 Day Challenges
The average person spends 7+ hours per day on screens outside of work. This challenge gives you a structured plan to reduce mindless screen time, identify your triggers, and replace scrolling with activities that actually fulfil you.
- Screen time audit worksheet
- 7-day quick detox (ease in)
- 30-day deep reset challenge
- Trigger identification and replacement activities
- Daily tracking sheets
- Relapse prevention plan
📥 Instant Download — Your file is ready immediately after purchase.
Instant digital download. Access immediately after purchase. PDF format.
30-Day Money-Back Guarantee — Not satisfied? Email hello@findperk.com for a full refund. No questions asked.
Everyone deserves a perk. — FindPerk by Soltrice Technologies Inc.
Share
Before you download
A few things to know
Why FindPerk
FindPerk creates calm, practical PDF guides for execution, stability, and clarity — without hype or pressure.
Format & delivery
This is a PDF digital download. You’ll get instant access after purchase.
Can I read on mobile?
Yes. It works on phone, tablet, and desktop. A larger screen is nicer for exercises.
Refunds
If you have a technical download issue, contact us and we’ll help. If the product isn’t what you expected, reach out and we’ll handle it fairly.
Beginner-friendly
Yes. No technical background required. Calm, practical steps.