FindPerk by Soltrice
Middle School SEL Journal - CBT-Inspired Social Emotional Learning for Grades 6-8
Middle School SEL Journal - CBT-Inspired Social Emotional Learning for Grades 6-8
Couldn't load pickup availability
What's Inside
- Middle School Sel Journal - Cbt-Inspired Social Emotional Learning For Grades 6-8 resource backed by evidence-based strategies
- Structured daily routines and coping tools
- Self-reflection prompts and mood tracking
- Practical tips from mental health professionals
- Compassionate, judgment-free design
Evidence-Based SEL for the Middle School Brain
Middle schoolers are navigating the hardest social-emotional landscape of their lives — friendships, identity, academic pressure, social media, puberty. This journal gives them real, evidence-based tools inspired by Cognitive Behavioral Therapy.
- 60+ guided journal prompts across 5 CASEL competencies
- Cognitive distortion identification and reframing exercises
- Emotion regulation techniques they'll actually use
- Relationship skill builders for the drama-heavy middle school years
- Decision-making frameworks for real scenarios
- Anxiety and stress coping strategies
Written in teen-friendly language. No patronizing. No 'draw your feelings in a happy cloud.'
Instant digital download. Access immediately after purchase. PDF format.
30-Day Money-Back Guarantee — Not satisfied? Email hello@findperk.com for a full refund. No questions asked.
Everyone deserves a perk. — FindPerk by Soltrice Technologies Inc.
Share
Before you download
A few things to know
Why FindPerk
FindPerk creates calm, practical PDF guides for execution, stability, and clarity — without hype or pressure.
Format & delivery
This is a PDF digital download. You’ll get instant access after purchase.
Can I read on mobile?
Yes. It works on phone, tablet, and desktop. A larger screen is nicer for exercises.
Refunds
If you have a technical download issue, contact us and we’ll help. If the product isn’t what you expected, reach out and we’ll handle it fairly.
Beginner-friendly
Yes. No technical background required. Calm, practical steps.