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FindPerk by Soltrice
Mindfulness Meditation 30-Day Guide - Beginner Practices for Daily Calm
Mindfulness Meditation 30-Day Guide - Beginner Practices for Daily Calm
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$5.99 USD
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$5.99 USD
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What's Inside
- 30-day progressive meditation calendar with daily focus themes
- Guided mindfulness scripts for morning, midday & evening sessions
- Breathing exercise cards with visual inhale-hold-exhale timing guides
- Mindfulness journal prompts for reflecting on each day's practice
- Habit stacking worksheet to build meditation into your daily routine
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Before you download
A few things to know
Why FindPerk
FindPerk creates calm, practical PDF guides for execution, stability, and clarity — without hype or pressure.
Format & delivery
This is a PDF digital download. You’ll get instant access after purchase.
Can I read on mobile?
Yes. It works on phone, tablet, and desktop. A larger screen is nicer for exercises.
Refunds
If you have a technical download issue, contact us and we’ll help. If the product isn’t what you expected, reach out and we’ll handle it fairly.
Beginner-friendly
Yes. No technical background required. Calm, practical steps.